Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes by Michael Boyle
Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes by Michael Boyle PDF, ePub eBook D0wnl0ad
In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.From reader reviews:
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